{"id":2376,"date":"2024-06-14T15:04:33","date_gmt":"2024-06-14T19:04:33","guid":{"rendered":"https:\/\/sojospaclub.com\/?page_id=2376"},"modified":"2024-12-13T13:54:17","modified_gmt":"2024-12-13T18:54:17","slug":"ice-room","status":"publish","type":"page","link":"https:\/\/sojospaclub.com\/explore\/indoor-amenities\/ice-room\/","title":{"rendered":"Ice Room"},"content":{"rendered":"\n\n\n  <div class=\"sm2-marquee sm2-marquee--short\">\n    \n    <div class=\"sm2-marquee__content \">\n    \n              <h2 class=\"sm2-marquee__head\">\n          Ice Room        <\/h2>\n      \n              <div class=\"divider-light mx-auto my-4 md:my-5\"><\/div>\n      \n              <p class=\"sm2-marquee__subhead\">\n          Location: 5th Floor        <\/p>\n      \n      \n      <div class=\"sm2-marquee__arrow\"><\/div>\n    \n    <\/div> \n\n    \n      <div class=\"sm2-marquee__media\">\n\n                  \n          <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1272\" src=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-ICE-ROOM-3-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-ICE-ROOM-3-scaled.jpg 2560w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-ICE-ROOM-3-300x149.jpg 300w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-ICE-ROOM-3-1024x509.jpg 1024w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-ICE-ROOM-3-768x382.jpg 768w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-ICE-ROOM-3-1536x763.jpg 1536w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-ICE-ROOM-3-2048x1018.jpg 2048w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-ICE-ROOM-3-600x298.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n        \n      <\/div>\n\n    \n  <\/div>\n\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-notice-block_533a5f575d89aa4b648c9608477a4293\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <h1><span style=\"font-weight: 400;\">Benefits of the Ice Room<\/span><\/h1>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boosts the immune system\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alleviates muscle soreness and reduce the sensation of pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stimulates and revitalizes skin cells helping to slow down the skin aging process by improving skin elasticity<\/span><\/li>\n<\/ul>\n      <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-overview-block_9517bc292b0394a080d8bb324e09289e\" class=\"sm2-overview\">\n      \n      <div class=\"sm2-overview__col1 sm2-overview__summary\">\n\n        <h3 class=\"sm2-overview__heading\">Overview<\/h3>\n        <p><span style=\"font-weight: 400;\">Estimated temperature range: 38-50 degrees<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The ice cold breeze that can be felt from the entrance exudes clean oxygen, and the room\u2019s cool temperature contracts the body\u2019s stretched pores and blood vessels &#8211;\u00a0 stimulating and revitalizing skin cells. It also activates the immune system as well as eliminating fine wrinkles on the face and helps slow down the skin aging process by improving skin elasticity. (Massaging your whole body by hand\/or with towel will enhance the experience) <\/span><\/p>\n      \n      <\/div>\n\n      <div class=\"sm2-overview__col2\">\n        \n          <h3 class=\"sm2-overview__heading\">History<\/h3>\n\n          <ul class=\"sm2-overview__list\">\n\n            \n              \n              <li class=\"sm2-overview__list-item\">The use of cold temperatures in medicine has a long history, from reducing swelling after an injury to treating abnormal skin cells<\/li>\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Cold therapy harnesses the power of cold temperatures to offers a full range of benefits<\/li>\n\n            \n          <\/ul>\n\n              <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n    \n    <a class=\"sm2-button sm2-button sm2-button--center\" id=\"sm2-button-block_048eddb92027bbe47a858bf210586ef7\" href=\"https:\/\/sojospaclub.com\/plan-your-visit\/\" target=\"\">\n      Book Now    <\/a>\n  \n  \n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hot and Cold Therapy at SoJo Spa Club\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7p-joZslaV8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n  \n\n\n\n\n  <div id=\"sm2-notice-block_e5e8128438e6704dbf391fa266ee32cc\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <p>Disclaimer: The information provided on our website is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional before using any amenities if you are pregnant, in poor health, or under medical care. Do not use any amenity beyond your level of comfort.<\/p>\n      <\/div>\n\n  <\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n      <div\n      id = \"sm2-accordion-block_7530dfc69678b5faca4159273b3141f0\"\n      class = \"sm2-accordion\">\n          \n      <article class=\"beefup sm2-accordion__item\">\n        <h3 class=\"beefup__head sm2-accordion__title\">Read more about the Ice Room <i class=\"fa-light fa-circle-chevron-down\"><\/i><\/h3>\n        <div class=\"beefup__body sm2-accordion__body\"><p><a href=\"https:\/\/www.spafinder.com\/blog\/spa-travel\/cold-sauna-sparkling-hill\/\">In the Cold Sauna &#8211; Spafinder<\/a><\/p>\n<p><a href=\"https:\/\/www.cedars-sinai.org\/blog\/cold-exposure-therapy.html\">Is Cold Exposure Worthwhile? &#8211; Cedars Sinai<\/a><\/p>\n<p><a href=\"https:\/\/www.wimhofmethod.com\/cold-therapy\">Cold Therapy &#8211; Wim Hof Method<\/a><\/p>\n<p><a href=\"https:\/\/saunafromfinland.com\/news\/cold-therapy-many-health-benefits\/\">Cold Therapy has Many Health Benefits &#8211; Sauna from Finland<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n      <\/article> \n        \n        <\/div>\n  \n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":64924,"featured_media":2438,"parent":360,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"footnotes":""},"class_list":["post-2376","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ice Room &#8226; SoJo Spa Club<\/title>\n<meta name=\"description\" content=\"Discover SoJo Spa Club&#039;s Ice Room, exudes an ice cold breeze and clean oxygen- This amenity is located on the 5th floor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sojospaclub.com\/explore\/indoor-amenities\/ice-room\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ice Room &#8226; 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