{"id":2419,"date":"2024-06-14T15:01:41","date_gmt":"2024-06-14T19:01:41","guid":{"rendered":"https:\/\/sojospaclub.com\/?page_id=2419"},"modified":"2024-12-13T13:53:58","modified_gmt":"2024-12-13T18:53:58","slug":"hydrotherapy-pool","status":"publish","type":"page","link":"https:\/\/sojospaclub.com\/explore\/outdoor-amenities\/hydrotherapy-pool\/","title":{"rendered":"Hydrotherapy Pool"},"content":{"rendered":"\n\n\n  <div class=\"sm2-marquee sm2-marquee--short\">\n    \n    <div class=\"sm2-marquee__content \">\n    \n              <h2 class=\"sm2-marquee__head\">\n          Hydrotherapy Pool        <\/h2>\n      \n              <div class=\"divider-light mx-auto my-4 md:my-5\"><\/div>\n      \n              <p class=\"sm2-marquee__subhead\">\n          Location: 4th Floor        <\/p>\n      \n      \n      <div class=\"sm2-marquee__arrow\"><\/div>\n    \n    <\/div> \n\n    \n      <div class=\"sm2-marquee__media\">\n\n                  \n          <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" src=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Hydroptherapy-Pool-2.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Hydroptherapy Pool\" srcset=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Hydroptherapy-Pool-2.jpg 1440w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Hydroptherapy-Pool-2-600x400.jpg 600w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Hydroptherapy-Pool-2-300x200.jpg 300w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Hydroptherapy-Pool-2-1024x683.jpg 1024w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Hydroptherapy-Pool-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/>\n        \n      <\/div>\n\n    \n  <\/div>\n\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-notice-block_b71df3af50e6cf35623cec86d58ae016\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <h1><span style=\"font-weight: 400;\">Benefits of the Hydrotherapy Pool<\/span><\/h1>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Helps improve circulation within an injured limb and speeds up the healing process<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Help relieve muscles and provide temporary relief for arthritis symptoms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduces aches, sore muscles, and joint stiffness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cold hydrotherapy causes superficial blood vessels to constrict, moving blood flow away from the surface of the body to the organs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hot hydrotherapy causes superficial blood vessels to dilate, activating sweat glands, and removing waste from body tissues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alternating between both decreases inflammation and stimulates circulation<\/span><\/li>\n<\/ul>\n      <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-overview-block_54fede5f92f60751491eacfa72719f64\" class=\"sm2-overview\">\n      \n      <div class=\"sm2-overview__col1 sm2-overview__summary\">\n\n        <h3 class=\"sm2-overview__heading\">Overview<\/h3>\n        <p><span style=\"font-weight: 400;\">The hydrotherapy pool was created for stretching and massaging underwater. Multiple aqua-jet nozzles are carefully placed and installed to massage the entire body from the neck area to the calves. <\/span><\/p>\n      \n      <\/div>\n\n      <div class=\"sm2-overview__col2\">\n        \n          <h3 class=\"sm2-overview__heading\">History<\/h3>\n\n          <ul class=\"sm2-overview__list\">\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Dated back to Ancient Greece, but also used by Ancient Chinese, Roman and Egyptian civilizations, used for skin cleansing, promoting circulation and metabolism, strengthening the immune system, and healing illnesses.<\/li>\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Japan believed so much in the healing power of water that it became very prevalent around 730 AD<\/li>\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Japan used it to enhance wellness, beauty, and aging as well as medical conditions<\/li>\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Become popular in the US by the 1840s<\/li>\n\n            \n          <\/ul>\n\n              <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n    \n    <a class=\"sm2-button sm2-button sm2-button--center\" id=\"sm2-button-block_a448e15063ac66f2cd74cdd8ce9376e7\" href=\"https:\/\/sojospaclub.com\/plan-your-visit\/\" target=\"\">\n      Book Now    <\/a>\n  \n  \n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Benefits of Hydrotherapy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/foxfvNguCpY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n  \n\n\n\n\n  <div id=\"sm2-notice-block_e41650e5d3ee0886e6611968b62809d3\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <p>Disclaimer: The information provided on our website is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional before using any amenities if you are pregnant, in poor health, or under medical care. Do not use any amenity beyond your level of comfort.<\/p>\n      <\/div>\n\n  <\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n      <div\n      id = \"sm2-accordion-block_a8497a026e2111b63c64d710703d6431\"\n      class = \"sm2-accordion\">\n          \n      <article class=\"beefup sm2-accordion__item\">\n        <h3 class=\"beefup__head sm2-accordion__title\">Read more about the Hydrotherapy Pool <i class=\"fa-light fa-circle-chevron-down\"><\/i><\/h3>\n        <div class=\"beefup__body sm2-accordion__body\"><p><a href=\"https:\/\/integrative-medicine.ca\/hydrotherapy-what-are-the-benefits-how-to-do-it\/\">What are the Benefits &#8211; Integrative Medicine<\/a><\/p>\n<p><a href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/23137-hydrotherapy\">Hydrotherapy &#8211; Cleveland Clinic<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4049052\/\">Scientific Evidence-Based Effects of Hydrotherapy on Various Systems of the Body &#8211; National Library of Medicine<\/a><\/p>\n<p><a href=\"https:\/\/connecthealth.org.au\/enews\/why-water-works-4-hydrotherapy-health-benefits\/\">Why Water Works: 4 Hydrotherapy Health Benefits &#8211; Connect Health<\/a><\/p>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/hydrotherapy#what-is-it\">Hydrotherapy: Types of Treatment &#8211; Medical News Today<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n      <\/article> \n        \n        <\/div>\n  \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":64924,"featured_media":458,"parent":342,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"footnotes":""},"class_list":["post-2419","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hydrotherapy Pool &#8226; SoJo Spa Club<\/title>\n<meta name=\"description\" content=\"Discover SoJo Spa Club&#039;s Hydrotherapy Pool, for stretching and massaging underwater. 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