{"id":2489,"date":"2023-09-26T16:46:16","date_gmt":"2023-09-26T20:46:16","guid":{"rendered":"https:\/\/sojospaclub.com\/?page_id=2489"},"modified":"2024-12-13T13:48:07","modified_gmt":"2024-12-13T18:48:07","slug":"charcoal-sauna","status":"publish","type":"page","link":"https:\/\/sojospaclub.com\/explore\/indoor-amenities\/charcoal-sauna\/","title":{"rendered":"Charcoal Sauna"},"content":{"rendered":"\n\n\n  <div class=\"sm2-marquee sm2-marquee--short\">\n    \n    <div class=\"sm2-marquee__content \">\n    \n              <h2 class=\"sm2-marquee__head\">\n          Charcoal Sauna        <\/h2>\n      \n              <div class=\"divider-light mx-auto my-4 md:my-5\"><\/div>\n      \n              <p class=\"sm2-marquee__subhead\">\n          Location: 5th Floor        <\/p>\n      \n      \n      <div class=\"sm2-marquee__arrow\"><\/div>\n    \n    <\/div> \n\n    \n      <div class=\"sm2-marquee__media\">\n\n                  \n          <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-CHARCOAL-ROOM-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-CHARCOAL-ROOM-scaled.jpg 2560w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-CHARCOAL-ROOM-300x200.jpg 300w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-CHARCOAL-ROOM-1024x683.jpg 1024w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-CHARCOAL-ROOM-768x512.jpg 768w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-CHARCOAL-ROOM-1536x1024.jpg 1536w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-CHARCOAL-ROOM-2048x1365.jpg 2048w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2024\/06\/5FL-CHARCOAL-ROOM-600x400.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n        \n      <\/div>\n\n    \n  <\/div>\n\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-notice-block_e38fff5122ab77f5bb47124fb00175f9\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <h1><span style=\"font-weight: 400;\">Benefits of the Charcoal Sauna<\/span><\/h1>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increases metabolism and energy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aids in relief from headaches, backaches, and arthritis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Relaxes muscle stiffness, soreness, and tension<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Relieves digestive issues, gas, and bloating<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Can absorb and eliminate heavy metals and other chemical toxicity found in our bodies<\/span><\/li>\n<\/ul>\n      <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-overview-block_a54b3c44cf143e2bf914d3e477fa74b0\" class=\"sm2-overview\">\n      \n      <div class=\"sm2-overview__col1 sm2-overview__summary\">\n\n        <h3 class=\"sm2-overview__heading\">Overview<\/h3>\n        <p><span style=\"font-weight: 400;\">Estimated temperature range: 180-200 degrees<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The lump wood charcoal in this sauna is made\u00a0of sections of Korean oak with all traces of water and vaporous elements removed through heat. It burns\u00a0purely with no emissions. Charcoal can absorb and eliminate heavy metals and other chemical toxicity found in our bodies. Also, the heat energy generated from charcoal relieves long-accumulated stress and fatigue, as well as relief of headache, backache, and arthritis while increasing metabolism and energy.\u00a0 <\/span><\/p>\n      \n      <\/div>\n\n      <div class=\"sm2-overview__col2\">\n        \n          <h3 class=\"sm2-overview__heading\">History<\/h3>\n\n          <ul class=\"sm2-overview__list\">\n\n            \n              \n              <li class=\"sm2-overview__list-item\">First documented use was in 3750 BC by the Ancient Egyptians <\/li>\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Well known for its medicinal uses and treatment of epilepsy, vertigo, poisoning <\/li>\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Activated charcoal is possibly the oldest method that has been used to detox<\/li>\n\n            \n          <\/ul>\n\n              <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n    \n    <a class=\"sm2-button sm2-button sm2-button--center\" id=\"sm2-button-block_982d5f4514fe6ccd512fc4071aa98364\" href=\"https:\/\/sojospaclub.com\/plan-your-visit\/\" target=\"\">\n      Book Now    <\/a>\n  \n  \n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hot and Cold Therapy at SoJo Spa Club\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7p-joZslaV8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n  \n\n\n\n\n  <div id=\"sm2-notice-block_a58280f0226f017501d30868ccfc3f17\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <p>Disclaimer: The information provided on our website is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional before using any amenities if you are pregnant, in poor health, or under medical care. Do not use any amenity beyond your level of comfort.<\/p>\n      <\/div>\n\n  <\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n      <div\n      id = \"sm2-accordion-block_b0b721eb0226d3c065149959f1b65aec\"\n      class = \"sm2-accordion\">\n          \n      <article class=\"beefup sm2-accordion__item\">\n        <h3 class=\"beefup__head sm2-accordion__title\">Read more about the Charcoal Sauna <i class=\"fa-light fa-circle-chevron-down\"><\/i><\/h3>\n        <div class=\"beefup__body sm2-accordion__body\"><p><a href=\"https:\/\/www.womenshealthmag.com\/health\/a26446700\/sauna-vs-steam-room-benefits\/\">Sauna Benefits &#8211; Women&#8217;s Health Mag<\/a><\/p>\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1744388107000850#:~:text=In%20Japan%20in%20the%20past,sauna%2C%20utilizing%20the%20residual%20heat.\">Effects of Charcoal kiln Saunas &#8211; Science Direct<\/a><\/p>\n<p><a href=\"https:\/\/www.amymyersmd.com\/article\/benefits-of-sweating\">Benefits of Sweating &#8211; Amy Myers MD<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n      <\/article> \n        \n        <\/div>\n  \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":64924,"featured_media":2437,"parent":360,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"footnotes":""},"class_list":["post-2489","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Charcoal Sauna &#8226; SoJo Spa Club<\/title>\n<meta name=\"description\" content=\"Discover SoJo Spa Club&#039;s Charcoal Sauna, burns purely with no emissions- This amenity is located on the 5th floor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sojospaclub.com\/explore\/indoor-amenities\/charcoal-sauna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Charcoal Sauna &#8226; 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