{"id":2490,"date":"2023-09-26T16:46:16","date_gmt":"2023-09-26T20:46:16","guid":{"rendered":"https:\/\/sojospaclub.com\/?page_id=2490"},"modified":"2024-12-13T13:49:53","modified_gmt":"2024-12-13T18:49:53","slug":"far-infrared-sauna","status":"publish","type":"page","link":"https:\/\/sojospaclub.com\/explore\/indoor-amenities\/far-infrared-sauna\/","title":{"rendered":"Far Infrared Sauna"},"content":{"rendered":"\n\n\n  <div class=\"sm2-marquee sm2-marquee--short\">\n    \n    <div class=\"sm2-marquee__content \">\n    \n              <h2 class=\"sm2-marquee__head\">\n          Far Infrared Sauna        <\/h2>\n      \n              <div class=\"divider-light mx-auto my-4 md:my-5\"><\/div>\n      \n              <p class=\"sm2-marquee__subhead\">\n          Location: 5th Floor        <\/p>\n      \n      \n      <div class=\"sm2-marquee__arrow\"><\/div>\n    \n    <\/div> \n\n    \n      <div class=\"sm2-marquee__media\">\n\n                  \n          <img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1596\" src=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_112.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Three women in SoJo robes laugh inside the far infrared sauna as sun beams in from the window.\" srcset=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_112.jpg 2400w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_112-300x200.jpg 300w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_112-1024x681.jpg 1024w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_112-768x511.jpg 768w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_112-1536x1021.jpg 1536w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_112-2048x1362.jpg 2048w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_112-600x399.jpg 600w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/>\n        \n      <\/div>\n\n    \n  <\/div>\n\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-notice-block_9d4afa94dc35e3539411621da575ac1a\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <h1><span style=\"font-weight: 400;\">Benefits of the Far Infrared Sauna<\/span><\/h1>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increases elastin and collagen in the skin to promote a more youthful complexion and improved skin texture<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promotes relaxation and aids in better sleep<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aids in muscle recovery and reduces inflammation<\/span><\/li>\n<\/ul>\n      <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-overview-block_af793e84b476ebab3e2be59422269033\" class=\"sm2-overview\">\n      \n      <div class=\"sm2-overview__col1 sm2-overview__summary\">\n\n        <h3 class=\"sm2-overview__heading\">Overview<\/h3>\n        <p><span style=\"font-weight: 400;\">Estimated temperature range: 100-120 degrees<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Far infrared heat provides the health benefits of natural sunlight without the hazardous effects of solar radiation by providing deep heat that activate the sweat glands. It is believed that far infrared rays, which consist of similar wavelengths naturally emitted by the human body can help improve blood circulation, assist in recovery from fatigue, energize and rejuvenate the body and mind. <\/span><\/p>\n      \n      <\/div>\n\n      <div class=\"sm2-overview__col2\">\n        \n          <h3 class=\"sm2-overview__heading\">History<\/h3>\n\n          <ul class=\"sm2-overview__list\">\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Therapeutic use of far infrared rays were discovered in the 1960s<\/li>\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Japan was the only one using it for private practices until 1979 when it became public and available in the US<\/li>\n\n            \n              \n              <li class=\"sm2-overview__list-item\">One of the most popular home therapies for overall healthier living<\/li>\n\n            \n          <\/ul>\n\n              <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n    \n    <a class=\"sm2-button sm2-button sm2-button--center\" id=\"sm2-button-block_75a980a63ab0bda5fef13aa2a409d7a1\" href=\"https:\/\/sojospaclub.com\/plan-your-visit\/\" target=\"\">\n      Book Now    <\/a>\n  \n  \n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Happens to Your Body in a Far-Infrared Sauna\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HEeba0rvTWw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n  \n\n\n\n\n  <div id=\"sm2-notice-block_94393882bda7a5a8902ee6b5e97df8e7\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <p>Disclaimer: The information provided on our website is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional before using any amenities if you are pregnant, in poor health, or under medical care. Do not use any amenity beyond your level of comfort.<\/p>\n      <\/div>\n\n  <\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n      <div\n      id = \"sm2-accordion-block_3c5c6938d098e884a6a3b3907886e595\"\n      class = \"sm2-accordion\">\n          \n      <article class=\"beefup sm2-accordion__item\">\n        <h3 class=\"beefup__head sm2-accordion__title\">Read more about the Far Infrared Sauna <i class=\"fa-light fa-circle-chevron-down\"><\/i><\/h3>\n        <div class=\"beefup__body sm2-accordion__body\"><p><a href=\"https:\/\/healthyline.com\/blogs\/blog\/benefits-of-far-infrared-sauna\">Benefits of Far Infrared Sauna &#8211; Healthyline<\/a><\/p>\n<p><a href=\"https:\/\/www.aquavisionpool.com\/far-infrared-sauna-health-benefits\/\">Far Infrared Sauna 101 &#8211; Aqua Vision<\/a><\/p>\n<p><a href=\"https:\/\/lavagewellness.com\/the-top-10-amazing-health-benefits-of-far-infrared-sauna\/\">Top 10 Benefits of Far Infrared Sauna &#8211; Lavage Wellness<\/a><\/p>\n<p><a href=\"https:\/\/rockymountainsaunas.com\/blogs\/infrared-sauna-facts\/far-infrared-sauna-history-evolution\">Far Infrared Sauna History- Rocky Mountain Saunas<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n      <\/article> \n        \n        <\/div>\n  \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":64924,"featured_media":290,"parent":360,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"footnotes":""},"class_list":["post-2490","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Far Infrared Sauna &#8226; SoJo Spa Club<\/title>\n<meta name=\"description\" content=\"Discover SoJo Spa Club&#039;s Far Infrared Sauna, benefits of natural sunlight without the hazardous effects - This amenity is located on the 5th floor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sojospaclub.com\/explore\/indoor-amenities\/far-infrared-sauna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Far Infrared Sauna &#8226; 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